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Why do I Keep Dreaming About Relapsing? Exploring the Subconscious and Coping Strategies
Are you waking up in a cold sweat after dreaming about relapsing? You are not alone. I have been there a couple of times myself and...
Sherridan Soule
2 days ago4 min read
5 views
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Keeping Your Cool: Tips for Managing Anger and Staying Sober in Tough Situations
Anger is something we all feel, but how we manage it can shape our lives and relationships. For many, the first instinct might be to grab...
Sherridan Soule
Apr 104 min read
22 views
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How to Be a Rockstar Sober Sidekick: A Fun Guide for Friends and Family of Recovering Alcoholics
When a loved one starts their journey to recovery from alcoholism, friends and family play a crucial role in their success. It’s not just...
Sherridan Soule
Apr 24 min read
22 views
0 comments
Getting Real: Embracing Vulnerability on the Road to Sobriety
Recognizing the impact of alcohol on your life is a courageous first step. Perhaps you’ve noticed its effects on your relationships, job...
Sherridan Soule
Mar 243 min read
28 views
0 comments
Unwind in Style: 5 Non-Alcoholic Spring Break Sips Perfect for Chilling
Spring break is the perfect time to refresh and rejuvenate, and what better way to do that than with some delicious, refreshing drinks?...
Sherridan Soule
Mar 173 min read
25 views
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Cheers to Clarity: 30 Unconventional Journal Prompts for Your Sober Journey
Embarking on a sober journey is a brave step that often brings mixed feelings. Journaling offers a solid way to explore these...
Sherridan Soule
Mar 55 min read
27 views
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Unleashing Your Inner Artist: Embracing Sober Living with Creativity
Navigating a sober lifestyle can feel like walking through a landscape of challenges and distractions. Yet, within this journey lies an...
Sherridan Soule
Feb 244 min read
25 views
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Cheers to Savings: How Kicking the Booze Boosted My Bank Account and Happiness
Many people find it tough to discuss alcohol abuse, often due to stigma or discomfort. However, recognizing the financial and emotional...
Sherridan Soule
Feb 183 min read
25 views
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5 Fun and Creative Ways to Enjoy a Sober Valentine's Day, Whether You're Flying Solo or with a Special Someone
Valentine's Day often brings to mind romantic dinners, wine toasts, and big celebrations. Yet, an increasing number of people are...
Sherridan Soule
Feb 103 min read
24 views
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Unwind and Indulge: Fun Ways to Treat Yourself Sober-Style
Finding ways to relax and reward yourself without the need for alcohol can feel challenging in a world where socializing often revolves...
Sherridan Soule
Feb 34 min read
28 views
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Does The Struggle Bus Have Winter Tires?
Good Morning Sober Friends. I don't know if you are having a tough time navigating winter but I certainly have this season. It's been...
Sherridan Soule
Jan 274 min read
25 views
0 comments
The Unpredictable Nature of Addiction: Exploring the Whack-a-Mole Effect of Giving Up Alcohol
Addiction is a challenging issue that impacts millions of people globally. Choosing to give up alcohol often marks the start of a...
Sherridan Soule
Jan 204 min read
28 views
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How to Build Your Squad: Finding Allies in Alcoholism Recovery
group hug between friends Navigating the recovery journey from alcoholism can feel daunting and isolating. However, one of the most...
Sherridan Soule
Jan 134 min read
29 views
0 comments
5 Sneaky Nutrition Hacks to Support Your Recovery from Alcohol Abuse
Recovering from alcohol abuse is a journey that encompasses both physical and emotional healing. One of the most significant contributors...
Sherridan Soule
Jan 63 min read
28 views
0 comments
Is Dry January the Secret to Boosting Your Mood and Energy Levels? Uncover the Surprising Benefits!
Refreshing glass of water for hydration As the festive season comes to a close, many of us have enjoyed vibrant celebrations, often...
Sherridan Soule
Dec 30, 20244 min read
25 views
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Can Gratitude Really Make a Difference in Sobriety?
joyful women laughing and smiling Gratitude is more than just a nice feeling; it can be a game changer on the journey to sobriety. Often...
Sherridan Soule
Dec 23, 20244 min read
32 views
2 comments
One Year Sober and Maybe a Little Wiser!
Woman smiling as confetti falls around her Good Morning Sober friends. Somewhere in the rush of the holidays I realized I passed the one...
Sherridan Soule
Dec 16, 20242 min read
33 views
2 comments
Sparking Joy: Embracing Sobriety with Fresh Traditions
Finding joy in sobriety can sometimes feel daunting, especially in a world that often equates celebration with alcohol. However,...
Sherridan Soule
Dec 9, 20244 min read
34 views
0 comments
Who Needs Booze? Killer Mocktail Recipes to Shake Up Your Holiday Celebrations!
The holiday season is here! It's a time for laughter, gatherings, and, of course, delicious drinks. But what if you want to skip the...
Sherridan Soule
Dec 3, 20243 min read
32 views
0 comments
Cheers to a guilt-free holiday season: Embracing sobriety with grace and confidence
Good afternoon sober friends. The holidays are already upon us. Can you believe it? The holiday season often means joyful family...
Sherridan Soule
Nov 25, 20244 min read
33 views
0 comments
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